📖 Static demo — read-only snapshot
You’re browsing a static build of the Body IQ knowledge graph, so everything loads with no backend. A few things that need the live server are turned off here:
- Global search (sidebar) is disabled — it queries the API.
- The JSON API and the API “Try it” playgroundaren’t included.
- The data is a snapshot — it refreshes only when the demo is rebuilt, not live from the database.
Everything else — the body map, progression ladders, coverage heatmap, exercise finder, and all anatomy/exercise/source pages — works fully. The full app (live search + API + database) runs from the source on GitHub.
Metacarpophalangeal Joints
Hand • condyloid
Draft80%
Condyloid joints between the metacarpal heads and proximal phalanges. Allow flexion, extension, abduction, adduction.
Movements (4)
Finger Abduction (MCP)frontal plane
2 muscles • 4 exercisesFinger Adduction (MCP)frontal plane
3 muscles • 2 exercisesFinger Extension (MCP)sagittal plane
3 muscles • 9 exercisesFinger Flexion (MCP)sagittal plane
3 muscles • 13 exercisesRegion: Hand