📖 Static demo — read-only snapshot
You’re browsing a static build of the Body IQ knowledge graph, so everything loads with no backend. A few things that need the live server are turned off here:
- Global search (sidebar) is disabled — it queries the API.
- The JSON API and the API “Try it” playgroundaren’t included.
- The data is a snapshot — it refreshes only when the demo is rebuilt, not live from the database.
Everything else — the body map, progression ladders, coverage heatmap, exercise finder, and all anatomy/exercise/source pages — works fully. The full app (live search + API + database) runs from the source on GitHub.
Scapular Muscle Activity From Selected Strengthening Exercises Performed at Low and High Intensities
Andersen CH, Zebis MK, Saervoll C, et al. (2012)
Reviewed80%journal
Scapular muscle activation study at various intensities. Push-up plus activates serratus anterior highly with favorable LT/UT ratio.
Identifiers
Linked Entities (2)
ExerciseScapular Muscle Activity From Selected Strengthening Exercises Performed at Low and High Intensities — evidence for Prone Horizontal Abduction with External Rotation (Prone Y/T)
ExerciseScapular Muscle Activity From Selected Strengthening Exercises Performed at Low and High Intensities — evidence for Push-Up Plus