📖 Static demo — read-only snapshot

You’re browsing a static build of the Body IQ knowledge graph, so everything loads with no backend. A few things that need the live server are turned off here:

  • Global search (sidebar) is disabled — it queries the API.
  • The JSON API and the API “Try it” playgroundaren’t included.
  • The data is a snapshot — it refreshes only when the demo is rebuilt, not live from the database.

Everything else — the body map, progression ladders, coverage heatmap, exercise finder, and all anatomy/exercise/source pages — works fully. The full app (live search + API + database) runs from the source on GitHub.

HSR vs Eccentric Training for Achilles Tendinopathy: RCT

Beyer R, Kongsgaard M, Hougs Kjær B, Øhlenschlæger T, Kjær M, Magnusson SP (2015)

Reviewed90%journal
🔗 DOI: 10.1007/s00167-009-1006-7

RCT: heavy slow resistance and eccentric training equally effective for Achilles tendinopathy. HSR had higher patient satisfaction at 12 weeks.

Identifiers

DOI10.1007/s00167-009-1006-7

Linked Entities (1)

ExerciseHSR vs Eccentric Training for Achilles Tendinopathy: RCT — evidence for Heavy Slow Resistance (HSR) for Achilles Tendinopathy