📖 Static demo — read-only snapshot

You’re browsing a static build of the Body IQ knowledge graph, so everything loads with no backend. A few things that need the live server are turned off here:

  • Global search (sidebar) is disabled — it queries the API.
  • The JSON API and the API “Try it” playgroundaren’t included.
  • The data is a snapshot — it refreshes only when the demo is rebuilt, not live from the database.

Everything else — the body map, progression ladders, coverage heatmap, exercise finder, and all anatomy/exercise/source pages — works fully. The full app (live search + API + database) runs from the source on GitHub.

Isometric Hip Abduction Using a Thera-Band Alters Gluteus Maximus Muscle Activity and the Anterior Pelvic Tilt Angle During Bridging Exercise

Choi SA, Cynn HS, Yi CH, et al. (2015)

Reviewed85%journal
🔗 DOI: 10.1016/j.jelekin.2014.09.005

Adding isometric hip abduction with Thera-Band significantly increased gluteus maximus activity during bridge while maintaining hamstring/erector spinae levels.

Identifiers

DOI10.1016/j.jelekin.2014.09.005

Linked Entities (1)

ExerciseIsometric Hip Abduction Using a Thera-Band Alters Gluteus Maximus Muscle Activity and the Anterior Pelvic Tilt Angle During Bridging Exercise — evidence for Bridge