📖 Static demo — read-only snapshot

You’re browsing a static build of the Body IQ knowledge graph, so everything loads with no backend. A few things that need the live server are turned off here:

  • Global search (sidebar) is disabled — it queries the API.
  • The JSON API and the API “Try it” playgroundaren’t included.
  • The data is a snapshot — it refreshes only when the demo is rebuilt, not live from the database.

Everything else — the body map, progression ladders, coverage heatmap, exercise finder, and all anatomy/exercise/source pages — works fully. The full app (live search + API + database) runs from the source on GitHub.

Grip Strength Across the Life Course: Normative Data From Twelve British Studies

Dodds RM, Syddall HE, Cooper R, et al. (2014)

Reviewed85%journal📄 Free Fulltext
📕 Download PDF📄 Read Fulltext🔗 DOI: 10.1371/journal.pone.0113637

Peak grip strength: 51 kg males (ages 29-39), 31 kg females (ages 26-42). Weak grip prevalence reaches 23-27% by age 80.

Identifiers

DOI10.1371/journal.pone.0113637
PMID25474696
PMCPMC4256164

Linked Entities (1)

ExerciseGrip Strength Across the Life Course: Normative Data From Twelve British Studies — evidence for Grip Strengthening (Squeeze Ball)