📖 Static demo — read-only snapshot

You’re browsing a static build of the Body IQ knowledge graph, so everything loads with no backend. A few things that need the live server are turned off here:

  • Global search (sidebar) is disabled — it queries the API.
  • The JSON API and the API “Try it” playgroundaren’t included.
  • The data is a snapshot — it refreshes only when the demo is rebuilt, not live from the database.

Everything else — the body map, progression ladders, coverage heatmap, exercise finder, and all anatomy/exercise/source pages — works fully. The full app (live search + API + database) runs from the source on GitHub.

Characterizing Forearm Muscle Activity During Dynamic Wrist Flexion-Extension Movement

Forman DA, Forman GN, Avila-Mireles EJ, et al. (2020)

Reviewed85%journal
🔗 DOI: 10.1016/j.jbiomech.2020.109908

Wrist extensors show high co-contraction ratios (2.28 ± 2.04) during flexion. Vulnerability to overuse during dynamic tasks.

Identifiers

DOI10.1016/j.jbiomech.2020.109908
PMID32636014

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