📖 Static demo — read-only snapshot
You’re browsing a static build of the Body IQ knowledge graph, so everything loads with no backend. A few things that need the live server are turned off here:
- Global search (sidebar) is disabled — it queries the API.
- The JSON API and the API “Try it” playgroundaren’t included.
- The data is a snapshot — it refreshes only when the demo is rebuilt, not live from the database.
Everything else — the body map, progression ladders, coverage heatmap, exercise finder, and all anatomy/exercise/source pages — works fully. The full app (live search + API + database) runs from the source on GitHub.
Recruitment and Activity of the Pectineus and Piriformis Muscles During Hip Rehabilitation Exercises
Giphart JE, Stull JD, Laprade RF, Wahoff MS, Philippon MJ (2012)
Reviewed90%journal
Piriformis: highest activation during prone heel squeeze (24.3% MVC) and single-leg hip thrust (35.7% MVC). Pectineus functions as hip stabilizer during rotation.
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