📖 Static demo — read-only snapshot
You’re browsing a static build of the Body IQ knowledge graph, so everything loads with no backend. A few things that need the live server are turned off here:
- Global search (sidebar) is disabled — it queries the API.
- The JSON API and the API “Try it” playgroundaren’t included.
- The data is a snapshot — it refreshes only when the demo is rebuilt, not live from the database.
Everything else — the body map, progression ladders, coverage heatmap, exercise finder, and all anatomy/exercise/source pages — works fully. The full app (live search + API + database) runs from the source on GitHub.
Effects of Pericapsular Soft Tissue and Realignment Exercises for Patients With Osteoarthritis of the Hip and Harris Hip Score Below 60 Points
Hayashi K, Tsunoda T, Tobo Y, Ichikawa F, Shimose T (2022)
Reviewed80%journal
PSTR exercises including pelvic tilts significantly improve pain (NRS) and function (Harris Hip Score) even in severe hip OA.
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ExerciseEffects of Pericapsular Soft Tissue and Realignment Exercises for Patients With Osteoarthritis of the Hip and Harris Hip Score Below 60 Points — evidence for Pelvic Realignment Exercises (Pelvic Tilts)