📖 Static demo — read-only snapshot

You’re browsing a static build of the Body IQ knowledge graph, so everything loads with no backend. A few things that need the live server are turned off here:

  • Global search (sidebar) is disabled — it queries the API.
  • The JSON API and the API “Try it” playgroundaren’t included.
  • The data is a snapshot — it refreshes only when the demo is rebuilt, not live from the database.

Everything else — the body map, progression ladders, coverage heatmap, exercise finder, and all anatomy/exercise/source pages — works fully. The full app (live search + API + database) runs from the source on GitHub.

EMG Analysis of Shoulder Muscles During Press-Up Variations and Progressions

Herrington L, Waterman R, Smith L (2015)

Reviewed85%journal📄 Free Fulltext
📄 Read Fulltext🔗 DOI: 10.1016/j.jelekin.2014.10.002

Serratus anterior showed greatest activation across all press-up exercises; plus component essential for optimal recruitment.

Identifiers

DOI10.1016/j.jelekin.2014.10.002

Linked Entities (2)

ExerciseEMG Analysis of Shoulder Muscles During Press-Up Variations and Progressions — evidence for Push-Up Plus
ExerciseEMG Analysis of Shoulder Muscles During Press-Up Variations and Progressions — evidence for Wall Push-Up