📖 Static demo — read-only snapshot
You’re browsing a static build of the Body IQ knowledge graph, so everything loads with no backend. A few things that need the live server are turned off here:
- Global search (sidebar) is disabled — it queries the API.
- The JSON API and the API “Try it” playgroundaren’t included.
- The data is a snapshot — it refreshes only when the demo is rebuilt, not live from the database.
Everything else — the body map, progression ladders, coverage heatmap, exercise finder, and all anatomy/exercise/source pages — works fully. The full app (live search + API + database) runs from the source on GitHub.
Efficacy of Deep Cervical Flexor Muscle Training on Neck Pain, Functional Disability, and Muscle Endurance in School Teachers: A Clinical Trial
Iqbal ZA, Alghadir AH, Anwer S (2021)
Reviewed85%journal📄 Free Fulltext
DCF training protocol: 5 progressive stages (22-30 mmHg), 10s holds, 10 reps. Significant improvements in neck pain and endurance.
Identifiers
Linked Entities (0)
No entities linked to this source.