📖 Static demo — read-only snapshot
You’re browsing a static build of the Body IQ knowledge graph, so everything loads with no backend. A few things that need the live server are turned off here:
- Global search (sidebar) is disabled — it queries the API.
- The JSON API and the API “Try it” playgroundaren’t included.
- The data is a snapshot — it refreshes only when the demo is rebuilt, not live from the database.
Everything else — the body map, progression ladders, coverage heatmap, exercise finder, and all anatomy/exercise/source pages — works fully. The full app (live search + API + database) runs from the source on GitHub.
Dynamic Stretching of Hip Flexors on Hip ROM and Pain in Football Players With LBP
Iranmanesh M, Shafiei Nikou S, Saadatian A, et al. (2025)
Reviewed85%journal
Dynamic hip flexor stretching (5x/week, 8 weeks) in football players with LBP improved hip ROM (ES 3.01-3.06), reduced pain (ES 0.85).
Identifiers
Linked Entities (2)
ExerciseDynamic Stretching of Hip Flexors on Hip ROM and Pain in Football Players With LBP — evidence for Hip Flexor and Hamstring Stretching
ExerciseDynamic Stretching of Hip Flexors on Hip ROM and Pain in Football Players With LBP — evidence for Pelvic Realignment Exercises (Pelvic Tilts)