📖 Static demo — read-only snapshot
You’re browsing a static build of the Body IQ knowledge graph, so everything loads with no backend. A few things that need the live server are turned off here:
- Global search (sidebar) is disabled — it queries the API.
- The JSON API and the API “Try it” playgroundaren’t included.
- The data is a snapshot — it refreshes only when the demo is rebuilt, not live from the database.
Everything else — the body map, progression ladders, coverage heatmap, exercise finder, and all anatomy/exercise/source pages — works fully. The full app (live search + API + database) runs from the source on GitHub.
Hip and Core Muscle Activation During High-Load Core Stabilization Exercises
Khosrokiani Z, Letafatkar A, Sheikhi B, et al. (2021)
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Bird dog had lowest local-to-global muscle ratio (L/G = 1.21). Quantifies core muscle activation hierarchy during stabilization exercises.
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Linked Entities (2)
ExerciseHip and Core Muscle Activation During High-Load Core Stabilization Exercises — evidence for Bird Dog Exercise
ExerciseHip and Core Muscle Activation During High-Load Core Stabilization Exercises — evidence for Bridge