📖 Static demo — read-only snapshot
You’re browsing a static build of the Body IQ knowledge graph, so everything loads with no backend. A few things that need the live server are turned off here:
- Global search (sidebar) is disabled — it queries the API.
- The JSON API and the API “Try it” playgroundaren’t included.
- The data is a snapshot — it refreshes only when the demo is rebuilt, not live from the database.
Everything else — the body map, progression ladders, coverage heatmap, exercise finder, and all anatomy/exercise/source pages — works fully. The full app (live search + API + database) runs from the source on GitHub.
Superficial and Deep Gluteal Muscle Activation During Common Therapeutic Exercises: A Muscle Functional MRI Analysis
Kim S, Burland JP, Morgan KD, et al. (2025)
Reviewed85%journal
fMRI: ABD-ER most effective for all gluteals — TFL 17.8%, glut min 18.1%, piriformis 23.8%, gemelli 18.7-21.4%. Higher activation than clamshell or reverse clamshell.
Identifiers
Linked Entities (1)
ExerciseSuperficial and Deep Gluteal Muscle Activation During Common Therapeutic Exercises: A Muscle Functional MRI Analysis — evidence for Clamshell