📖 Static demo — read-only snapshot
You’re browsing a static build of the Body IQ knowledge graph, so everything loads with no backend. A few things that need the live server are turned off here:
- Global search (sidebar) is disabled — it queries the API.
- The JSON API and the API “Try it” playgroundaren’t included.
- The data is a snapshot — it refreshes only when the demo is rebuilt, not live from the database.
Everything else — the body map, progression ladders, coverage heatmap, exercise finder, and all anatomy/exercise/source pages — works fully. The full app (live search + API + database) runs from the source on GitHub.
Achilles and Patellar Tendinopathy Loading Programmes: Systematic Review
Malliaras P, Barton CJ, Reeves ND, Langberg H (2013)
Reviewed90%journal
Systematic review comparing loading programmes for Achilles and patellar tendinopathy. Eccentric, HSR, and combined approaches all effective.
Identifiers
Linked Entities (2)
ExerciseAchilles and Patellar Tendinopathy Loading Programmes: Systematic Review — evidence for Alfredson Protocol — Eccentric Heel Drops
ExerciseAchilles and Patellar Tendinopathy Loading Programmes: Systematic Review — evidence for Heavy Slow Resistance (HSR) for Achilles Tendinopathy