📖 Static demo — read-only snapshot

You’re browsing a static build of the Body IQ knowledge graph, so everything loads with no backend. A few things that need the live server are turned off here:

  • Global search (sidebar) is disabled — it queries the API.
  • The JSON API and the API “Try it” playgroundaren’t included.
  • The data is a snapshot — it refreshes only when the demo is rebuilt, not live from the database.

Everything else — the body map, progression ladders, coverage heatmap, exercise finder, and all anatomy/exercise/source pages — works fully. The full app (live search + API + database) runs from the source on GitHub.

Hip Muscle Activity During 3 Side-Lying Hip-Strengthening Exercises in Distance Runners

McBeth JM, Earl-Boehm JE, Cobb SC, Huddleston WE (2012)

Reviewed85%journal📄 Free Fulltext
📕 Download PDF📄 Read Fulltext🔗 DOI: 10.4085/1062-6050-47.1.15

Hip muscle EMG during sidelying exercises in runners. Clamshell gluteus medius 32.6-54.4% MVIC depending on variation.

Identifiers

DOI10.4085/1062-6050-47.1.15
PMID22488226
PMCPMC3418110

Linked Entities (1)

ExerciseHip Muscle Activity During 3 Side-Lying Hip-Strengthening Exercises in Distance Runners — evidence for Clamshell