📖 Static demo — read-only snapshot
You’re browsing a static build of the Body IQ knowledge graph, so everything loads with no backend. A few things that need the live server are turned off here:
- Global search (sidebar) is disabled — it queries the API.
- The JSON API and the API “Try it” playgroundaren’t included.
- The data is a snapshot — it refreshes only when the demo is rebuilt, not live from the database.
Everything else — the body map, progression ladders, coverage heatmap, exercise finder, and all anatomy/exercise/source pages — works fully. The full app (live search + API + database) runs from the source on GitHub.
VMO and VL During Semisquat With Hip Adduction in PFP
Miao P, Xu Y, Pan C, Liu H, Wang C (2015)
Reviewed85%journal
Hip adduction during semisquats increases VMO:VL ratio to 1.14:1 — increases VMO without increasing VL activation in PFP patients.
Identifiers
Linked Entities (1)
ExerciseVMO and VL During Semisquat With Hip Adduction in PFP — evidence for Leg Press (Limited ROM, 0-60°)