📖 Static demo — read-only snapshot
You’re browsing a static build of the Body IQ knowledge graph, so everything loads with no backend. A few things that need the live server are turned off here:
- Global search (sidebar) is disabled — it queries the API.
- The JSON API and the API “Try it” playgroundaren’t included.
- The data is a snapshot — it refreshes only when the demo is rebuilt, not live from the database.
Everything else — the body map, progression ladders, coverage heatmap, exercise finder, and all anatomy/exercise/source pages — works fully. The full app (live search + API + database) runs from the source on GitHub.
The Effects of Core Stabilization Exercise With the Abdominal Drawing-in Maneuver Technique Versus General Strengthening Exercise on Lumbar Segmental Motion in Patients With Clinical Lumbar Instability: A Randomized Controlled Trial With 12-Month Follow-Up
Puntumetakul R, Saiklang P, Tapanya W, et al. (2021)
Reviewed85%journal📄 Free Fulltext
RCT with 12-month follow-up showing ADIM-based core stabilization reduces lumbar segmental translation more than general strengthening.
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Linked Entities (1)
ExerciseThe Effects of Core Stabilization Exercise With the Abdominal Drawing-in Maneuver Technique Versus General Strengthening Exercise on Lumbar Segmental Motion in Patients With Clinical Lumbar Instability: A Randomized Controlled Trial With 12-Month Follow-Up — evidence for Core Stabilization with Abdominal Drawing-In Maneuver (ADIM)