📖 Static demo — read-only snapshot

You’re browsing a static build of the Body IQ knowledge graph, so everything loads with no backend. A few things that need the live server are turned off here:

  • Global search (sidebar) is disabled — it queries the API.
  • The JSON API and the API “Try it” playgroundaren’t included.
  • The data is a snapshot — it refreshes only when the demo is rebuilt, not live from the database.

Everything else — the body map, progression ladders, coverage heatmap, exercise finder, and all anatomy/exercise/source pages — works fully. The full app (live search + API + database) runs from the source on GitHub.

The Effects of Core Stabilization Exercise With the Abdominal Drawing-in Maneuver Technique Versus General Strengthening Exercise on Lumbar Segmental Motion in Patients With Clinical Lumbar Instability: A Randomized Controlled Trial With 12-Month Follow-Up

Puntumetakul R, Saiklang P, Tapanya W, et al. (2021)

Reviewed85%journal📄 Free Fulltext

RCT with 12-month follow-up showing ADIM-based core stabilization reduces lumbar segmental translation more than general strengthening.

Linked Entities (1)

ExerciseThe Effects of Core Stabilization Exercise With the Abdominal Drawing-in Maneuver Technique Versus General Strengthening Exercise on Lumbar Segmental Motion in Patients With Clinical Lumbar Instability: A Randomized Controlled Trial With 12-Month Follow-Up — evidence for Core Stabilization with Abdominal Drawing-In Maneuver (ADIM)