📖 Static demo — read-only snapshot
You’re browsing a static build of the Body IQ knowledge graph, so everything loads with no backend. A few things that need the live server are turned off here:
- Global search (sidebar) is disabled — it queries the API.
- The JSON API and the API “Try it” playgroundaren’t included.
- The data is a snapshot — it refreshes only when the demo is rebuilt, not live from the database.
Everything else — the body map, progression ladders, coverage heatmap, exercise finder, and all anatomy/exercise/source pages — works fully. The full app (live search + API + database) runs from the source on GitHub.
Muscular Activity and Fatigue in Lower-Limb and Trunk Muscles During Different Sit-to-Stand Tests
Roldán-Jiménez C, Bennett P, Cuesta-Vargas AI (2015)
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Quadriceps (vastus medialis) 30-50% MVIC during sit-to-stand. Biceps femoris 15-25% MVIC. Erector spinae 20-35% MVIC.
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Linked Entities (1)
ExerciseMuscular Activity and Fatigue in Lower-Limb and Trunk Muscles During Different Sit-to-Stand Tests — evidence for Sit-to-Stand