📖 Static demo — read-only snapshot

You’re browsing a static build of the Body IQ knowledge graph, so everything loads with no backend. A few things that need the live server are turned off here:

  • Global search (sidebar) is disabled — it queries the API.
  • The JSON API and the API “Try it” playgroundaren’t included.
  • The data is a snapshot — it refreshes only when the demo is rebuilt, not live from the database.

Everything else — the body map, progression ladders, coverage heatmap, exercise finder, and all anatomy/exercise/source pages — works fully. The full app (live search + API + database) runs from the source on GitHub.

Effects of Body Position and Loading Modality on Muscle Activity and Strength in Shoulder Presses

Saeterbakken AH, Fimland MS (2013)

Reviewed85%journal📄 Free Fulltext

Standing dumbbell press ~8-15% higher anterior/medial deltoid vs seated. Standing requires greater stability, ~7-10% lower 1RM.

Linked Entities (2)

ExerciseEffects of Body Position and Loading Modality on Muscle Activity and Strength in Shoulder Presses — evidence for Overhead Press (Seated)
ExerciseEffects of Body Position and Loading Modality on Muscle Activity and Strength in Shoulder Presses — evidence for Tricep Extension (Overhead)