📖 Static demo — read-only snapshot

You’re browsing a static build of the Body IQ knowledge graph, so everything loads with no backend. A few things that need the live server are turned off here:

  • Global search (sidebar) is disabled — it queries the API.
  • The JSON API and the API “Try it” playgroundaren’t included.
  • The data is a snapshot — it refreshes only when the demo is rebuilt, not live from the database.

Everything else — the body map, progression ladders, coverage heatmap, exercise finder, and all anatomy/exercise/source pages — works fully. The full app (live search + API + database) runs from the source on GitHub.

Effects of Exercise Combined With Cervicothoracic Spine Self-Mobilization on Chronic Non-Specific Neck Pain

Sun X, Chai L, Huang Q, Zhou H, Liu H (2024)

Reviewed85%journal📄 Free Fulltext
📕 Download PDF📄 Read Fulltext🔗 DOI: 10.1038/s41598-024-55181-8

RCT showing combined cervical and thoracic self-mobilization exercises improve chronic neck pain outcomes superior to cervical-only interventions.

Identifiers

DOI10.1038/s41598-024-55181-8
PMCPMC10912754

Linked Entities (3)

ExerciseEffects of Exercise Combined With Cervicothoracic Spine Self-Mobilization on Chronic Non-Specific Neck Pain — evidence for Deep Neck Flexor Training (Chin Tucks with Pressure Biofeedback)
ExerciseEffects of Exercise Combined With Cervicothoracic Spine Self-Mobilization on Chronic Non-Specific Neck Pain — evidence for Scapular Stability Exercises (Rows / Scapular Retraction)
ExerciseEffects of Exercise Combined With Cervicothoracic Spine Self-Mobilization on Chronic Non-Specific Neck Pain — evidence for Cervicothoracic Self-Mobilization