📖 Static demo — read-only snapshot

You’re browsing a static build of the Body IQ knowledge graph, so everything loads with no backend. A few things that need the live server are turned off here:

  • Global search (sidebar) is disabled — it queries the API.
  • The JSON API and the API “Try it” playgroundaren’t included.
  • The data is a snapshot — it refreshes only when the demo is rebuilt, not live from the database.

Everything else — the body map, progression ladders, coverage heatmap, exercise finder, and all anatomy/exercise/source pages — works fully. The full app (live search + API + database) runs from the source on GitHub.

Glenohumeral Joint

Shoulder • ball-and-socket

Draft80%

Ball-and-socket joint between the humeral head and glenoid fossa of the scapula. Primary joint for shoulder motion.

Movements (8)

Shoulder Abductionfrontal plane
8 muscles • 16 exercises
Shoulder Adductionfrontal plane
5 muscles • 8 exercises
Shoulder Extensionsagittal plane
8 muscles • 16 exercises
5 muscles • 14 exercises
Shoulder Flexionsagittal plane
11 muscles • 31 exercises
5 muscles • 10 exercises
4 muscles • 8 exercises
6 muscles • 3 exercises
Region: Shoulder