📖 Static demo — read-only snapshot
You’re browsing a static build of the Body IQ knowledge graph, so everything loads with no backend. A few things that need the live server are turned off here:
- Global search (sidebar) is disabled — it queries the API.
- The JSON API and the API “Try it” playgroundaren’t included.
- The data is a snapshot — it refreshes only when the demo is rebuilt, not live from the database.
Everything else — the body map, progression ladders, coverage heatmap, exercise finder, and all anatomy/exercise/source pages — works fully. The full app (live search + API + database) runs from the source on GitHub.
Radiocarpal Joint
Wrist • condyloid
Draft80%
Condyloid joint between the distal radius and the proximal carpal row. Primary joint for wrist motion.
Movements (4)
Radial Deviationfrontal plane
4 muscles • 5 exercisesUlnar Deviationfrontal plane
2 muscles • 5 exercisesWrist Extensionsagittal plane
4 muscles • 13 exercisesWrist Flexionsagittal plane
4 muscles • 9 exercisesRegion: Wrist