📖 Static demo — read-only snapshot

You’re browsing a static build of the Body IQ knowledge graph, so everything loads with no backend. A few things that need the live server are turned off here:

  • Global search (sidebar) is disabled — it queries the API.
  • The JSON API and the API “Try it” playgroundaren’t included.
  • The data is a snapshot — it refreshes only when the demo is rebuilt, not live from the database.

Everything else — the body map, progression ladders, coverage heatmap, exercise finder, and all anatomy/exercise/source pages — works fully. The full app (live search + API + database) runs from the source on GitHub.

Radial Deviation

Radiocarpal Joint • Wrist • frontal plane

Draft80%

Lateral movement of the wrist toward the radius (thumb side).

Axis: anterior-posterior

Normal Range of Motion

AROM
0–20°
Active range
PROM
0–20°
Passive range

Measured with forearm pronated on a table, goniometer axis over the capitate. AAOS and Norkin & White both cite 0-20 degrees; some sources report 15-25 degrees.

Source: AAOS Joint Motion; Norkin & White 2016

Muscles (4)

MuscleRoleNotes
Flexor Carpi RadialisPrimary—
Extensor Carpi Radialis LongusPrimary—
Extensor Carpi Radialis BrevisPrimary—
Abductor Pollicis LongusSecondary—

Exercises (5)

Wrist Deviation Exercise (Radial/Ulnar)
6-Direction Wrist Resistance Training
Radial Deviation Strengthening
Dart Thrower's Motion
Wrist Circles (AROM)

Sources