📖 Static demo — read-only snapshot
You’re browsing a static build of the Body IQ knowledge graph, so everything loads with no backend. A few things that need the live server are turned off here:
- Global search (sidebar) is disabled — it queries the API.
- The JSON API and the API “Try it” playgroundaren’t included.
- The data is a snapshot — it refreshes only when the demo is rebuilt, not live from the database.
Everything else — the body map, progression ladders, coverage heatmap, exercise finder, and all anatomy/exercise/source pages — works fully. The full app (live search + API + database) runs from the source on GitHub.
Hallux Extension
Metatarsophalangeal Joints (Toes) • Ankle • sagittal plane
Draft60%
Normal Range of Motion
AROM
0–70°
Active range
PROM
—
Passive range
First metatarsophalangeal (great toe) extension; ~70° active, higher passively. Needed for terminal stance / push-off.
Source: AAOS Joint Motion
Muscles (2)
| Muscle | Role | Notes |
|---|---|---|
| Extensor Hallucis Longus | Primary | — |
| Extensor Digitorum Longus | Secondary | — |