📖 Static demo — read-only snapshot

You’re browsing a static build of the Body IQ knowledge graph, so everything loads with no backend. A few things that need the live server are turned off here:

  • Global search (sidebar) is disabled — it queries the API.
  • The JSON API and the API “Try it” playgroundaren’t included.
  • The data is a snapshot — it refreshes only when the demo is rebuilt, not live from the database.

Everything else — the body map, progression ladders, coverage heatmap, exercise finder, and all anatomy/exercise/source pages — works fully. The full app (live search + API + database) runs from the source on GitHub.

Foot Eversion

Subtalar Joint • Ankle • frontal plane

Draft80%

Turning the sole of the foot laterally (outward).

Axis: anterior-posterior

Normal Range of Motion

AROM
0–15°
Active range
PROM
0–15°
Passive range

AAOS value of 0-15 reflects combined hindfoot/forefoot (subtalar plus transverse tarsal) eversion measured at the foot. Isolated subtalar (rearfoot) eversion measured from calcaneal position is only about 5 degrees (Norkin & White).

Source: AAOS Joint Motion; Norkin & White 2016

Muscles (4)

MuscleRoleNotes
Peroneus Longus (Fibularis Longus)Primary—
Peroneus Brevis (Fibularis Brevis)Primary—
Extensor Digitorum LongusSecondary—
Tibialis AnteriorStabilizerEccentric control

Functional Tasks (1)

Single-Leg Balancesupportive

Exercises (6)

Resisted Ankle Inversion/Eversion
Ankle Eversion/Inversion Strengthening
Single-Leg Balance Exercises (Star Excursion Balance Test)
Single-Leg Stance on Unstable Surface
Chair-Supported Single-Leg Balance
Tandem Stance Balance

Sources