📖 Static demo — read-only snapshot

You’re browsing a static build of the Body IQ knowledge graph, so everything loads with no backend. A few things that need the live server are turned off here:

  • Global search (sidebar) is disabled — it queries the API.
  • The JSON API and the API “Try it” playgroundaren’t included.
  • The data is a snapshot — it refreshes only when the demo is rebuilt, not live from the database.

Everything else — the body map, progression ladders, coverage heatmap, exercise finder, and all anatomy/exercise/source pages — works fully. The full app (live search + API + database) runs from the source on GitHub.

Semispinalis Thoracis

Deep posterior thoracic muscle spanning 5-7 segments. Extends thoracic and lower cervical spine. Contralateral rotator.

Draft95%

Anatomy

Origin
Transverse processes of T6-T12
Insertion
Spinous processes of C6-T4
Action
Bilateral: thoracic and cervical extension; Unilateral: contralateral rotation
Innervation
Medial branches of posterior rami of thoracic spinal nerves
Blood Supply
Posterior intercostal arteries, deep cervical artery (upper portions)

Movements (2)

MovementJointRoleNotes
Thoracic RotationThoracic Intervertebral JointsSecondaryContralateral rotation
Thoracic ExtensionThoracic Intervertebral JointsSecondary

Exercises (3)

ExerciseRole
Cobra PoseSecondary
Seated Trunk RotationSecondary
SupermanSynergist

Sources