📖 Static demo — read-only snapshot
You’re browsing a static build of the Body IQ knowledge graph, so everything loads with no backend. A few things that need the live server are turned off here:
- Global search (sidebar) is disabled — it queries the API.
- The JSON API and the API “Try it” playgroundaren’t included.
- The data is a snapshot — it refreshes only when the demo is rebuilt, not live from the database.
Everything else — the body map, progression ladders, coverage heatmap, exercise finder, and all anatomy/exercise/source pages — works fully. The full app (live search + API + database) runs from the source on GitHub.
Floor Transfers (Sit-to-Floor-to-Stand)
ADL task
Draft75%
Getting down to and up from the floor. The Sitting-Rising Test predicts all-cause mortality (HR 3.84 for lowest scores). Requires deep hip/knee flexion, upper extremity push, and multiple movement strategies (sit-up 60%, side-sit 20%, roll-over 20%).
Required Movements (6)
Hip Flexionessential
Hip Extensionessential
Knee Flexionessential
Knee Extensionessential
Ankle Dorsiflexionsupportive
Lumbar Flexionsupportive